Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour routines, two 45-minute routines, one 30 minutes pose guide covering seven common difficult poses. Each sequence is clearly led with a focus on performing the poses with control stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga Instructor.
Strong Vinyasa Flow Yoga for Strength and Stamina with Jenni Rawlings
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- Brand Name: BAYVIEW ENTERTAINMENT LLC Mfg#: 182064000667
- Shipping Weight: 1.00 lbs
- Manufacturer: WIDOWMAKER FILMS LLC.
- Genre: How To – Yoga
- All music products are properly licensed and guaranteed authentic.
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